Thai Lupin Hummus
The recipe you've been asking for! Thai Lupin Hummus. Now you can make it yourselves using our Lupin Flake. Enjoy!
Lupin Flour 400g
$6.95
Lupin Flake 400g
$7.95
Protein Crumb 400g
$7.95
Lupin Flake Bulk 5kg Pack
$35.00
Lupin Facts
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high source of fibre
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gluten free
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reduces appetite
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improves blood sugar levels
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improves blood cholesterol
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lowers blood pressure
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improves bowel health
one of the world's richest natural sources of protein and dietary fibre along with being gluten free
Grown and packed in Australia
Protein 40%
3 x more protein than eggs
Fibre 37%
3 x more Fibre than Prunes
Rich source of Minerals
3 x more potassium than Bananas
Low GI
Vegan Lupin Spaghetti Bolognese
Looking for a plant based family favorite?
Try this delicious Spaghetti Bolognese made with Raw Earth Produce Lupin Split.
Tart of lupin with crusted salmon on cumin potato puree
Take a healthy salmon dish to the next level with a crust of delicious lupins on a melt-in-the-mouth potato puree with refreshing, crisp salad.
Lupin Pumpkin Dip
Entertaining over the weekend? Try our Lupin Beetroot and Lupin Pumpkin Dips accompanied with Lupin Bark. The perfect pre-dinner or sundowner nibble - fresh, healthy and very Moorish!
Chocolate Lupin Protein Cookies
Chocolate Lupin Protein Cookies are an impressive High protein and Low - carb mouth watering snack that will keep you feeling full for hours. Perfect lunchbox snack for the kids!
Lupin & Orange Cake
Morning or Afternoon Tea this Orange Cake with the extra protein from Lupin is sure to impress all your friends and family.
3 Easy Ways to Cook with Lupin
Crumb
Crumb
Coat lightly in lupin flour, dip in egg and then cover in lupin crumb pressing down firmly. Cook in a mixture of oil and butter on medium heat. This works best with meat, chicken, fish or vegetables!
Absorption
Absorption
Add 1 Cup of Lupin flakes to 3 cups of boiling water. Allow the mixture to boil for 4 minutes and remove from heat to strain. Remove all excess liquid before using for cooking.
Bake
Bake
For healthier, high fibre and higher protein products try substituting 20% of your normal flour with Lupin flour!
Substitute
Substitute
1. Use flakes as a gluten free couscous replacement in sides or salads
2. Use lupin crumb for fish, chicken or vegetable as an alternative for breadcrumbs
3. Create a delicious muesli with toasted lupin flakes
4. Substitute lentils in curries for lupin flakes
5. Use Lupin flour in your cakes and breads
Lupin products are the new gluten free, protein packed super grains that can easily be substituted into your sweet and savoury cooking.
Lupins compared to other legumes
Lupins compared to other cereals and ancient grains
lowest available carbohydrate*
low in fat
highest fibre
very high protein